Yoga & Meditation

Take time out for a calming yoga or meditation session, designed to restore, stretch and connect.

Melt into Yin – Yoga Class
A softening and slowing down, this yin yoga class is an invitation that combines breath and floor-based poses held for 3-5 minutes to allow you to go deeply inward, cultivating presence and awareness.

Yin yoga honours the Tantric path, a sanctuary of surrender, where time slows and the body softens into its own innate knowing. It is a practice of listening, of sensing the richness beneath the surface, and of enabling your inner landscape to unfold naturally.

Through this stillness, awareness deepens. In this quiet communion of body and consciousness, the practice opens a doorway to ease, insight, and a deeper connection to yourself.

This class is suitable for all experience levels and equipment is provided (mats, blankets and props).

Available: 10:30am on Tuesday, Friday, Saturday & Sunday, subject to schedule
Group Session: $50 per person (Minimum four people required to run the class)

Private Yin Yoga or Guided Meditation Sessions
Join our experienced guide for an hour-long session that’s tailored to you. Whether you seek deep restoration, nervous system soothing, or a richer sense of presence in your daily life, these personal sessions are designed for you to explore, rest and reconnect.

Experience a calm and restorative approach to wellness, providing you with an opportunity to relax, recharge and connect with nature during your stay.

Private Sessions: Available on request, minimum 1-hour
1-2 Guests: $220 per session, all equipment provided