South Bath & Breath Awareness

Experience a deep sense of restfulness with our wellness-focused sound bath class.

Sound Bath & Breath Awareness
A gentle, guided experience designed to cultivate calm, clarity and balance through conscious breathing and soothing sound.

These sessions weave intentional breath awareness with sound immersion, using instruments like bowls and chimes to create space for rest and inner stillness.

Whether experienced with meditation or new to breathwork, the shared sessions are led by a facilitator trained in sound bath and breath techniques.

Available: 1:30pm on Monday, Tuesday & Wednesday, subject to schedule
1-Hour Session: $35 per person